Feeling Stressed? Quick! Seek Out the Color Blue!


Color affects our mood, feelings, and emotions. It’s that simple. Glancing at a particular color can leave you feeling anxious, or stressed, or calm and relaxed.

If you’ve been to a spa, you’ve probably noticed the use of the color blue on the walls, or in the accents used to decorate the spa. That’s because no other color helps us unwind like the color blue. It triggers feelings of peace and relaxation instantly, and has been scientifically proven to help reduce stress.

Feeling stressed right now? Take a moment to look at the image of sky and water above with its variations of blues. It’s bound to help change your mood for the better.

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